Fitness Fridays
We’ll meet for about 1 hour and challenge ourselves to rev up the energy level. These co-ed outings include faster walking and intermittent fun exercises along the way. ????️♂️ Mileage: Up to 3 miles ????️♂️ Elevation Gain: <500 feet ????️♂️ Estimated Duration: About 1 hour ????️♂️ Moderate to strenuous for most participants After the event, […]